Cabbage: season and benefits
Seasonal calendar - Cabbage
Nutritional values
Very rich in vitamin C and vitamin K, cabbage is also a good source of fibre and antioxidants.
Storage
A whole cabbage keeps up to 2 weeks in the vegetable drawer of your fridge. Wrap it in a damp cloth to extend freshness. Once cut, cover the exposed surface with cling film and use within 4–5 days. It freezes well after 2 minutes of blanching.
Origin
Cabbage has been cultivated for over 4,000 years. Originating from Atlantic European coasts, it was already consumed by Celts and Romans. Ancient Greeks considered it a universal remedy. Over the centuries it diversified into numerous varieties adapted to temperate climates.
Cooking Cabbage
Goes well with
Recipe ideas
- Coleslaw
- Cabbage soup
- Stuffed cabbage rolls
- Bubble and squeak
- Braised cabbage with bacon
Did you know?
In France, the expression "faire chou blanc" (to draw a blank) has nothing to do with the vegetable — it comes from the Berry dialect "coup blanc", meaning a missed shot in skittles.